James Brittain-McVey, member of the band The Vamps, is using his solo music career as a platform to promote open discussions about men’s mental health. The 29-year-old musician, who has previously shared his personal struggle with body dysmorphia, explores this topic in his debut EP, Manabi. He emphasizes the need to address the deep-rooted nature of these issues. In support of the mental health charity Mind, Brittain-McVey’s first solo gig will be part of the Music On Our Minds series.
Throughout his songwriting, Brittain-McVey has made mental health a central theme. His new EP features tracks such as “Dancing On The Head Of A Needle,” which reflects a period of mental health struggles, and “Dance or Die,” which aims to capture the feeling of prolonged discomfort. The musician also openly shares his personal journey with body image, discussing how societal pressure led him to undergo liposuction at the age of 20.
Brittain-McVey considers it a significant achievement that more men in his life have started to open up about their mental health experiences. He encourages those struggling with mental health or body image issues to seek support from loved ones or friends, emphasizing that dealing with these challenges alone can be incredibly difficult. The musician acknowledges that his own journey with mental health is ongoing and underscores the importance of learning how to navigate life’s ups and downs while staying true to oneself.
By using his solo music career to address men’s mental health, Brittain-McVey hopes to break down the stigma surrounding this topic and encourage others to speak openly about their struggles. His willingness to share his own experiences serves as an inspiration for those who may be hesitant to seek help or discuss their mental health issues. Through his music and advocacy, Brittain-McVey aims to create a supportive environment where individuals feel comfortable discussing their mental health and seeking the assistance they need.
The Music On Our Minds series, in collaboration with mental health charity Mind, provides a platform for artists like Brittain-McVey to raise awareness and support for mental health issues. It serves as a reminder that mental health affects everyone, regardless of their background or profession. By using their talents and platforms, musicians like Brittain-McVey are making meaningful contributions to the ongoing conversation surrounding mental health and helping to create a more open and accepting society.